403(b) Calculator

Project your 403(b) retirement balance including employer match, salary growth, and investment returns. For teachers, nonprofit, and hospital employees.

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Projected Balance at Retirement

$1,670,187

Your Contributions

$333,028

Employer Match

$166,514

Investment Earnings

$1,145,645

Starting Balance

$25,000

Tip: 403(b) employer match is free retirement money. Always contribute at least up to the match cap. Going below the cap leaves guaranteed gains on the table.
Year-by-Year Growth
YearSalaryYouEmployerBalance
0$70,000$0$0$25,000
5$78,786$7,879$3,939$102,070
10$91,334$9,133$4,567$221,940
15$105,881$10,588$5,294$404,172
20$122,745$12,275$6,137$676,771
25$142,296$14,230$7,115$1,079,749
30$164,960$16,496$8,248$1,670,187
2025 403(b) Contribution Limits
Employee elective deferral (under 50)$23,500
Catch-up contribution (age 50+)+$7,500
15-year rule catch-up (qualifying)+$3,000
Combined limit (employee + employer)$70,000

How to Use the 403(b) Calculator

  1. Enter your current 403(b) balance. New employees often start at $0.
  2. Set your salary and contribution percentage. Most financial advisors recommend 10-15% of salary into retirement, including any employer match.
  3. Configure the employer match. Common structures: 100% match up to 5%, 50% match up to 6%, or 100% match up to 3% + 50% match on the next 2%. Read your benefits handbook for your specific formula.
  4. Set expected annual return. 7% is a reasonable long-term assumption for a diversified portfolio. Conservative: 5%. Aggressive: 9%. The S&P 500 has averaged ~10% nominal / ~7% real (inflation-adjusted) over 50+ years.
  5. Read your projected balance at retirement. The table below shows the year-by-year breakdown.

How 403(b) Growth Is Calculated

403(b) growth uses the same compound interest math as a 401(k) but with rules specific to nonprofit and education employees. Each year:

Employee Contribution = Salary × Contribution %
Employer Match = Salary × Match %  (capped at limit)
Yearly Balance = (Previous Balance + Total Contributions) × (1 + Return)
Salary Next Year = Current Salary × (1 + Salary Growth)

Example: $70,000 salary, 10% contribution, 5% employer match, 7% annual return, 30 years.

  • You contribute: $7,000/year (rising with salary) — about $330,000 over 30 years
  • Employer matches: $3,500/year (rising with salary) — about $165,000 over 30 years
  • Investment earnings: ~$870,000
  • Final balance: ~$1.36 million
The biggest single factor in retirement balance is starting early. The same $7,000/year contribution started at age 25 vs age 35 produces ~2× the final balance at 65, because the extra 10 years of compounding apply to the largest balances.

403(b) vs 401(k): What's Different and What Should You Care About

403(b) plans are the retirement account for employees of public schools, universities, hospitals, churches, and certain nonprofits. They're structurally similar to 401(k)s with three meaningful differences worth understanding.

Feature403(b)401(k)
2025 elective deferral limit$23,500$23,500
Catch-up (age 50+)+$7,500+$7,500
15-year service catch-up+$3,000/year (lifetime max $15,000) — unique to 403(b)Not available
Typical investment optionsOften annuities + limited mutual fund menuMutual funds, target date funds, sometimes ETFs
Plan feesHistorically high (1-2% expense ratios common)Lower on average (0.3-0.8% typical)
Roth optionAvailable in most plansAvailable in most plans
Employer matchLess common; many schools offer little or noneStandard at most for-profit employers

Three things to watch in your 403(b):

  • Investment fees. Old-style 403(b) plans were dominated by annuity contracts with 1.5-2.5% annual fees. A 1.5% fee over 30 years cuts your final balance by roughly 30%. If your plan offers a low-cost mutual fund or index fund option, use it.
  • The 15-year service rule. If you've been with the same employer for 15+ years and have an average annual contribution below $5,000, you can contribute an extra $3,000/year (lifetime $15,000) on top of normal limits. Many people don't know this exists.
  • Vesting schedules. Some 403(b) employer matches vest immediately; others vest over 3-5 years. Leaving before vesting forfeits the match. Check your plan document.

Frequently Asked Questions

A 403(b) is a tax-advantaged retirement account available to employees of public schools, universities, hospitals, churches, and 501(c)(3) nonprofits. It works like a 401(k): you contribute pre-tax (traditional) or after-tax (Roth) money, your employer may match contributions, and earnings grow tax-deferred until withdrawal. The 2025 employee contribution limit is $23,500 ($31,000 if you're 50 or older).

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