- Enter your current 403(b) balance. New employees often start at $0.
- Set your salary and contribution percentage. Most financial advisors recommend 10-15% of salary into retirement, including any employer match.
- Configure the employer match. Common structures: 100% match up to 5%, 50% match up to 6%, or 100% match up to 3% + 50% match on the next 2%. Read your benefits handbook for your specific formula.
- Set expected annual return. 7% is a reasonable long-term assumption for a diversified portfolio. Conservative: 5%. Aggressive: 9%. The S&P 500 has averaged ~10% nominal / ~7% real (inflation-adjusted) over 50+ years.
- Read your projected balance at retirement. The table below shows the year-by-year breakdown.
403(b) Calculator
Project your 403(b) retirement balance including employer match, salary growth, and investment returns. For teachers, nonprofit, and hospital employees.
Projected Balance at Retirement
$1,670,187
Your Contributions
$333,028
Employer Match
$166,514
Investment Earnings
$1,145,645
Starting Balance
$25,000
| Year | Salary | You | Employer | Balance |
|---|---|---|---|---|
| 0 | $70,000 | $0 | $0 | $25,000 |
| 5 | $78,786 | $7,879 | $3,939 | $102,070 |
| 10 | $91,334 | $9,133 | $4,567 | $221,940 |
| 15 | $105,881 | $10,588 | $5,294 | $404,172 |
| 20 | $122,745 | $12,275 | $6,137 | $676,771 |
| 25 | $142,296 | $14,230 | $7,115 | $1,079,749 |
| 30 | $164,960 | $16,496 | $8,248 | $1,670,187 |
| Employee elective deferral (under 50) | $23,500 |
| Catch-up contribution (age 50+) | +$7,500 |
| 15-year rule catch-up (qualifying) | +$3,000 |
| Combined limit (employee + employer) | $70,000 |
How to Use the 403(b) Calculator
How 403(b) Growth Is Calculated
403(b) growth uses the same compound interest math as a 401(k) but with rules specific to nonprofit and education employees. Each year:
Employee Contribution = Salary × Contribution % Employer Match = Salary × Match % (capped at limit) Yearly Balance = (Previous Balance + Total Contributions) × (1 + Return) Salary Next Year = Current Salary × (1 + Salary Growth)
Example: $70,000 salary, 10% contribution, 5% employer match, 7% annual return, 30 years.
- You contribute: $7,000/year (rising with salary) — about $330,000 over 30 years
- Employer matches: $3,500/year (rising with salary) — about $165,000 over 30 years
- Investment earnings: ~$870,000
- Final balance: ~$1.36 million
403(b) vs 401(k): What's Different and What Should You Care About
403(b) plans are the retirement account for employees of public schools, universities, hospitals, churches, and certain nonprofits. They're structurally similar to 401(k)s with three meaningful differences worth understanding.
| Feature | 403(b) | 401(k) |
|---|---|---|
| 2025 elective deferral limit | $23,500 | $23,500 |
| Catch-up (age 50+) | +$7,500 | +$7,500 |
| 15-year service catch-up | +$3,000/year (lifetime max $15,000) — unique to 403(b) | Not available |
| Typical investment options | Often annuities + limited mutual fund menu | Mutual funds, target date funds, sometimes ETFs |
| Plan fees | Historically high (1-2% expense ratios common) | Lower on average (0.3-0.8% typical) |
| Roth option | Available in most plans | Available in most plans |
| Employer match | Less common; many schools offer little or none | Standard at most for-profit employers |
Three things to watch in your 403(b):
- Investment fees. Old-style 403(b) plans were dominated by annuity contracts with 1.5-2.5% annual fees. A 1.5% fee over 30 years cuts your final balance by roughly 30%. If your plan offers a low-cost mutual fund or index fund option, use it.
- The 15-year service rule. If you've been with the same employer for 15+ years and have an average annual contribution below $5,000, you can contribute an extra $3,000/year (lifetime $15,000) on top of normal limits. Many people don't know this exists.
- Vesting schedules. Some 403(b) employer matches vest immediately; others vest over 3-5 years. Leaving before vesting forfeits the match. Check your plan document.
Frequently Asked Questions
Related Calculators
401k Calculator
Project your 401k balance at retirement including employer match, investment growth, and inflation-adjusted value.
IRA Calculator
Compare Traditional vs Roth IRA after-tax retirement value. Calculate how tax-deferred growth compounds over decades.
Roth IRA Calculator
Calculate tax-free Roth IRA growth at retirement. See how annual contributions compound over time with no taxes on gains.
Retirement Calculator
Estimate how much you'll have at retirement and whether you're on track to meet your goals.